Category: Plant Based Health Guidelines

Health and Wellbeing related information on a Plant based and Vegan lifestyle.

Veganism Coronaviruses and Other Human Diseases: Part 4 Dangers of Dairy

Dairy industry has recently been contaminated with none other than the Covid-19 strain of coronaviruses leading to deaths and infections. Research as far back as 2013 had detected coronaviruses in dairy products and found that processing of several cheese, yogurts and dairy products could not eliminate rota virus and corona virus. However covid-19 is not the only risk. Research typifies that dairy products are frequently carriers of dangerous diseases such as leukemia (cancer) virus that can affect human cells and cause various cancers such as breast cancer

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Veganism vs. Coronaviruses and Other Human Diseases: Part 3

Did you know the first evidence of coronaviruses was found in chickens? Plenty of medical research evidence demonstrates how animal farming is linked with several deadly diseases, however mental and neurological diseases such as Prione disease, Alzheimers, Parkinsons as well as age related issues and Autism are also indicated.

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Veganism vs Coronaviruses and Other Human Diseases: Part 2

Last week in the first part of this article, we examined a review of approximately 25 scientific research studies and papers to elucidate how animal farming has led to the plethora of degenarative diseases and pathogenic conditions, including the deadly coronaviruses affecting the world today. A ban on wild animal markets is certainly called for... Continue Reading →

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Veganism vs Coronaviruses and Other Human Diseases

Animal agriculture and trading is not only making our planet sick environmentally through large scale deforestation, food and water misuse, global warming and pollution of our land, water and air, it is also at the root of most diseases, from Cancer, Heart Ailments, Diabetes, Arthiritis, Thyroid problems, Stomach Ailments to Bacterial and Viral Infections including... Continue Reading →

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Positive Review: What The Health Documentary

We all know that smoking, alcohol and processed meat all are listed as top contributors to diseases such as Cancer, Heart Ailments, Diabetes, Asthma and many more. Yet we find there are absolutely NO laws whatsoever against any of these. Most ignored of these health risks is that of the animal meat industry. Although we still... Continue Reading →

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11 Types of Foods to Avoid and Their Positive Replacements

Much of the foods cleverly packaged, branded, advertised and widely distributed in supermarkets can actually cause us tremendous harm. Even though we might see many people around us purchasing and consuming these everyday we should not assume that it is alright for us to follow suit. Most importantly, even though they may not always pose... Continue Reading →

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15 Common Addictions and Healthier Alternatives

We all have felt these common cravings to some or the other extent in our lives, and these can easily turn into addictions if not conquered through consciousness. Here are 15 ways of transforming them to healthier alternatives: Cakes and Sweets: While a bit of sweet treats every now and then would not ordinarily harm... Continue Reading →

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Can There Be a Healthy Diet that Does not Kill?

Most people in the western world have grown up in an environment so rich in meats and animal products that the concept of not killing to eat is almost alien. However, those of us who have lived in India and walked through the streets where vegetables are sold all around, find it absolutely normal to... Continue Reading →

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My Tips for Healthy Living…final part 3

21. Go outside. Staying cooped up indoors all the time can block our energy channels. Getting some fresh air in a healthy surrounding is as important as eating fresh food. 22. Be natural. Pretending to be something we are not just to impress can often create energy blocks. Flashing designer labels, acting important or name... Continue Reading →

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My Tips for Healthy Living…contd.

12. Sleep well. Care not for any obligations. Sleep is priority and I like to sleep early at night and until i wake up myself. No alarms required. I know some of you are nightbirds, but taking your full eight hours of beauty sleep is so essential. Catching up later in the day is impractical... Continue Reading →

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