Ten Aspects of Being Vegan, Beyond Veganuary

The truth is that Veganism is not a trend, a phase, or a challenge with an end date. It is the recognition that all sentient beings have the right to live free from exploitation, ownership, and harm. Here are 10 vital changes to go Vegan beyond Veganuary

My Tips for Healthy Living

1. Eat light. Its amazing how little we really require to live. Most of the time we eat for emotional comfort, taste, social obligation, entertainment...all the wrong reasons. When we are in a meditative state we literally eat light, or spiritual energy. Most of my students who have come over to attend my full day... Continue Reading →

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