11 Types of Foods to Avoid and Their Positive Replacements

Much of the foods cleverly packaged, branded, advertised and widely distributed in supermarkets can actually cause us tremendous harm. Even though we might see many people around us purchasing and consuming these everyday we should not assume that it is alright for us to follow suit. Most importantly, even though they may not always pose... Continue Reading →

Six Reasons To Let Go of Labelling and Stereotypes

In society we are often told to conform to certain norms instead of being open and focused on discovering the truth about ourselves and the universe. From the time we are born till much later into adulthood we are programmed to worry about what other people think of us. We label ourselves and others based... Continue Reading →

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