Six Ways How Meditation Can Save the World

Meditation is a daily essential practice of inner stillness and peace that can illuminate our consciousness. Our life just like our dreams, is a manifestation of our conscious or subconscious mind. When we meditate we transform the unconscious into pure consciousness and become more aware of how we are creating our universe from within. If this subject was an adequate part of our learning at home or schools, we would certainly see the following changes in our world:

  1. Consumerism to Creativity: Totally dependent on things outside for fulfillment, we saw how mindless consumerism including unhealthy food and lifestyles eroded the natural resources of our planet. What if people found peace and contentment within themselves and enjoyed the beauty of nature instead of destroying it for selfish short-term gains? Through meditation we have more mindfulness where we resonate with the vibration of creator consciousness. Through a love of nature we enjoy the universe with inner balance instead of splurging on artificial things to fulfill hollow lives. We start creating more beauty, joy and abundance instead of being mere victims of consumerism.earth1
  2. Disease to Well-being: Stress and strain of living a busy life along with pollution has affected most of us to some or the other degree in the modern world. Diseases such as cancer, heart attacks, obesity, diabetes, asthma, allergies and many associated illnesses have gripped individuals who believe that hospitals and medications are the solutions to the problem. Truth is that the root cause of the issues we are facing are in our own lifestyle and daily practices. When we meditate and return to nature, we start manifesting healthier lives and choose the right places to live in, the right foods to eat, the right sleep schedules and intuitive living and holistic healing to prevent diseases and create more permanent wellness from deep within.yoga1
  3. Crime to Compassion: Harming others is impossible when we learn to be kind from within instead of only through outer rules imposed from authorities. When we begin to discover our inner self through meditation and peacefulness, we automatically become more kind and compassionate towards ourselves and this reflects in the way we treat others. We enjoy gentleness and loving energy instead of negative thoughts. We no longer indulge in overthinking, leave alone plotting, scheming or hurting others.kind
  4. Corruption to Truth: Even in what used to be spiritual countries once upon a time, we have witnessed the heights of bribery, lawlessness, dishonesty and corruption. This is because our true inner spirituality and inner truth were replaced by outer religion, outer rituals and rites, without an understanding of the inner laws or ethics that are the core of our own awakened heart. With an inner awakening through meditation we can rediscover our own inner truth within our spirit. We become a witness to ourselves and are honest and sincere even when no-one else is looking by becoming more mature and responsible towards ourselves.eyes
  5. Addictions to Freedom: It is not only drugs and alcohol that are addictive but also gadgets, wi-fi, foods, media, movies, cosmetics, thoughts and people. Not all the things we are used to are good for us. Through meditation and inner awakening we discover the universe is indeed within us and we need not depend on anything from outside to set us free or provide us any thrill or joy. We discover the source of true joy and happiness from the depths of our spirit. We begin to liberate our soul from all the burdens and chains that weighed us down.meditate
  6. Violence to Peace: Anger and violence are products of an unfulfilled spirit that seeks vengeance or domination. Use of power to rule over others has been a part of society only because people have not yet discovered that ‘others’ is illusion and all of us are actually One. We discover a loving connection with the universe through meditation to be at peace instead of judging, condemning, avenging or destroying ourselves. Imagine if everyone learnt meditation and discovered their inner treasures of peace and love how different the world would be!dove-2967593_960_720

Seven Ways to A Better Earth

We all have witnessed fears concerning climate change owing to industrialisation, pollution and exploitation of earth’s natural resources, while wars and religious extremism have fueled political exploitation of land based on dogmatic justifications. While earth has suffered there is still a ray of hope if we can follow some of the paths of wisdom, peace and greater abundance.

  1. Spiritual Unity vs Divisive Religions: We have all seen that fear-based religion has merely been a tool used by some people claiming absolute power, religous superiority or authority to control land, resources and minds.  We can all awaken and see through this pattern so that we are no longer victims. Instead of blindly following religious texts that promote one specific deity over others and divide us against each other we need to be able to be at peace within ourself individually and to offer peace to each other through self-realization. Inner contentment and inner joy can help us refrain from fighting for worldly resources by understanding that we can all manifest a happier and abundant life through positive inner consciousness instead of submission to an outer religious precepts. free
  2. Life Purpose vs Jobs: Industrialization and material dependency was based on a fear that earth has limited resources and we all must exploit it to the maximum. Since childhood we were programmed to support corporate infrastructure where humans are more or less treated like robots and eventually replaced by AIs. In contrast when we awaken spiritually, we discover what truly gives us inner joy and happiness and switch to professions that fulfil us at deeper levels of creativity, wellbeing and peace. We see emerging professions of spiritual and intuitive nature focused on holistic health and natural lifestyle. Education could be more inner-focused than simply rote based on rule-based so that our kids learn how to understand themselves and manifest their own positive reality through better choices.kid meditate
  3. Simple Lifestyles vs High Fliers: The glamour of being millionnaires or celebrities led many of us to mindlessly imitate leaders of business, movie stars or politicians instead of looking within ourselves. A spiritual focus helps us get back to our real needs of peace, inner comfort, health and wellness. We need less of expensive brands, artificial makeup, fine-dining, fashion labels, lavish holidays, snobbish parties, sports cars or high-rises to give us satisfaction. We value and cherish a tidy home, healthy food, fresh air, clean water, healthy body, natural beauty, a happy heart and a peaceful mind. We can attract helpful people, social networks, friends, pets and colleagues around us who enjoy working and interacting with us based on our soul-purpose and higher consciousness. group yoga.jpg
  4. Natural Foods vs Processed Foods: Our main need for food is something that can be fulfilled through nature itself, yet we depend on corporations who give us processed and packaged foods that are not only harmful for health but also a strain on our finances and earth. We can all learn to grow some food at home or support our organic local farmers by purchasing healthy vegetables instead of depending on supermarkets that sell chemical and pesticide laden food, tinned or processed foods with harmful additives. Our spiritual focus gives us an intuition of well-being through which we are naturally drawn to healthy choices and pick up raw foods that improve our physical and mental fitness. A vegan lifestyle can additionally help us improve the condition of animals in our world so that we can stop cultivating them for being killed or exploited without  any real reason.rawfood
  5. Eco-Homes versus High Rises: Our cities no longer need to be turned to concrete jungles where people crowd to find corporate jobs. We can all live close to earth in eco-friendly homes where we have nature around us for meditation and wellbeing. A love for nature helps us develop a healthier environment which is less polluted or noisy. Country-life can be valued more than city-life. Solar power and green energy keep increasing in demand with coal based or petrol power reducing its monopoly. Homes need not be very large or expensive simply to project an image of power or prosperity. Instead we can have more spiritual townships where people follow more eco-friendly, less materialistic and peaceful ways of living in mutual harmony and cooperation.house-2616607_960_720
  6. Free Travel versus Polluting Vehicles: Traveling for long hours to and fro everyday simply to earn a living could be obsolete soon. The need to own a car can be reduced and public transport can be made less stressful if people can work from or near to their homes. This can be manifest through greater personal freedom and independence which can be an effect of spiritual lifestyles. We could also relocate to places of nature where we find our tribe and associate with positive people and work together for the common good. Walking or cycling could be the preferred transport option instead of polluting vehicles. In futuristic terms space travel could improve with free-energy instead of polluting energy.bicycle-788733_960_720
  7. Intuition versus Advertising: Our high cost of living is not due to the basic costing of goods but largely contributed due to corporate advertising and mass-media costs. As we discover our spiritual or heartfelt connection with the universe we depend less on traditional newspapers, television and mass-media that feeds us negative or unuseful data. Through inner self we feel more peaceful and stress-free. With people we make genuine interactions that further our higher purpose, we need not depend on corporate advertising to tell us how to live and what to buy as our intuition guides us. When lifestyle becomes less consumeristic and more natural we will  automatically see that most of our needs are met from within instead of outside, and consecutively our brain need no longer be attacked with constant advertising messages bombarded from all sources.crystal ball

You can energize and share your vision for Earth healing at www.earthhealingnetwork.com when you join our forum

Positive Affirmations and How to Use Them

Here are some wonderfully positive affirmations for you,one for each area of life. As you read them feel them from your heart and soul. Know that no matter how things were in the past, your life is now being cascaded with happiness and success in every sphere of your life.

PROFESSIONAL

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WEALTH

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RELATIONSHIP

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WELLNESS

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  • Affirmations are positive statements spoken in the present tense as if you are experiencing it right now. So, think/say, ‘I am successful’ and not, ‘I want/desire success’.
  • Affirmations work best, when the words are internalized and repeated often, either mentally or aloud. E.g. instead of, ‘I’m not keeping well’, think/say, ‘I’m getting better and better’.
  • Affirmations can be said any point of time specially just before going to sleep or soon after waking up.
  • Affirmations cannot harm anyone and must respect free will and honor mutual consent. For example, focus on receiving love or work rather than focusing on a specific person or position.
  • Affirmations are always open-ended and never closed in terms of exactly when, where, how, what or through whom you hope to receive. Trust the universe to work out the details.
  • Affirmations ideally make you feel good and free of worries and that is why they work!

Enjoy an incredibly positive week!

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