7 Crucial Differences Between Veganism and Plant Based Diet

Are you on a Vegan diet? Are you Vegan for health? Vegan for the environment perhaps? Do you plan on staying Vegan or are you Vegan only for Veganuary or this weekend? Plant based diet or lifestyle is often confused with Veganism thanks to errors by media and misconceptions by celebrities. This article gives you the lowdown on what Veganism is or is not?

Post Pandemic: Lessons from Covid-19

With Covid-19 and relaxing of lockdowns, we all have simply adjusted to the 'new normal' as cities plan to crawl back to life and public begins to move again. Everyone wants to wash hands and wear masks, but is this all we have learnt? What about the root cause of the epidemics and infections, how... Continue Reading →

11 Types of Foods to Avoid and Their Positive Replacements

Much of the foods cleverly packaged, branded, advertised and widely distributed in supermarkets can actually cause us tremendous harm. Even though we might see many people around us purchasing and consuming these everyday we should not assume that it is alright for us to follow suit. Most importantly, even though they may not always pose... Continue Reading →

Five Great Reasons to Go Vegan!

Latest scientific research has confirmed that going vegan can benefit all of us and our planet significantly, saving millions of lives. While you can read the full report HERE¬†we bring you some of the core reasons why a vegan diet is a more positive one: Love Yourself: Being positive begins with being good to our-self.... Continue Reading →

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