11 Types of Foods to Avoid and Their Positive Replacements

Much of the foods cleverly packaged, branded, advertised and widely distributed in supermarkets can actually cause us tremendous harm. Even though we might see many people around us purchasing and consuming these everyday we should not assume that it is alright for us to follow suit. Most importantly, even though they may not always pose... Continue Reading →

Debunking Nine Common Myths about Vegetarianism

We have all heard strong arguments, not just from others but from ourselves in the past when we were thoroughly defensive of non-vegetarianism. We justified meat eating primarily because of old beliefs and habits carried through generations. Thankfully the right awareness can be spread for the benefit of all concerned so that we can be on a... Continue Reading →

How to Move Upwards In the Spiritual Food Pyramid

As our awareness levels rise all over the globe, we see that people are regaining interest in healthy and spiritually positive lifestyle, especially food and diet. Not all foods are at the same spiritual level. We need to incorporate in our lifestyle more spiritually positive foods in order to have a healthy and positive life.... Continue Reading →

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